Me Time Therapy
I offer short and long term counselling for a wide variety of issues.I work in an integrative way, using a core approach of Person-Centred Counselling, along with tools and techniques from other approaches such as Cognitive Behavioural Therapy, Mindfulness and Transactional Analysis. I am also a qualified Auricular Acupuncturist and can provide this alongside counselling if it is felt beneficial.
Fundamentally, I believe that you, as a client, are the best expert in your own life and situation. Given the right environment, where you will be truly heard and accepted unconditionally – I believe that you will have the ability to overcome your difficulties and find your own solutions.
07476860964
https://www.metimetherapy.org
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